CamilaSantanaDias's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
68.8 kg Lost so far: 8.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
891 kcal Fat: 48.63g | Prot: 57.80g | Carbs: 53.96g.   Breakfast: Café. Lunch: Tomates, Sadia Presunto Fatiado, Abobrinha Refogada, Sadia Queijo Mussarela (40g), Bisteca de Porco Grelhada. Dinner: Café, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Uva Itália, Bolo Low Carb, Goiaba. more...
1669 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.4 kg a Week

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CamilaSantanaDias's Weight History


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