Weigh In record (no journal entry) for 21 March 2018
|
70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 56.20g | Prot: 110.87g | Carbs: 76.56g.
Breakfast: Песочное Печенье, Лодочки с яйцом и сыром. Lunch: Fish House Филе Трески, Ламбер Сыр 50%. Snacks/Other: Bombbar Протеиновый Батончик, Песочное Печенье, Банан, Ламбер Сыр 50%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatZero1989's Weight History
|