Weigh In record (no journal entry) for 21 March 2018
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 22.88g | Prot: 49.65g | Carbs: 97.27g.
Breakfast: Liebendorf Сыр Эдам, Borges Макароны. Lunch: Савушкин Продукт Йогурт Греческий 2%, Творог 9%. Snacks/Other: Мёд, Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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Losing 2.8 kg a Week
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iulia2016's Weight History
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