Elena pose's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

81.8 kg Lost so far: 1.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

976 kcal

Fat: 28.01g | Prot: 57.86g | Carbs: 126.40g. Breakfast: Апельсин, Огурец (с Кожурой), Пятерочка Банан, Вареное Яйцо. Lunch: Напиток из Шиповника, Куриные Котлеты, Гороховая Каша. Dinner: Магнит Апельсин, Салат из Пекинской Капусты, Мираторг Рагу из Говядины по-Домашнему. more...

2190 kcal

Exercise: Cross Training - 20 minutes, Resting - 18 hours and 38 minutes, Sleeping - 5 hours and 2 minutes. more...

Losing 1.4 kg a Week

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Elena pose's Weight History

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Elena pose's Journal, 21 Mar 18

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Elena pose's Weight History