Weigh In record (no journal entry) for 21 March 2018
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78.1 kg
Lost so far: 55.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 121.85g | Prot: 61.85g | Carbs: 0.46g.
Breakfast: Экомилк Масло Сливочное 82,5%, Натуральный Продукт Сыр Адыгейский. Lunch: Великолукский Мясокомбинат Грудинка Охотничья, Экомилк Масло Сливочное 82,5%. more...
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Losing 3.5 kg a Week
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KATARINKA1986's Weight History
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