Weigh In record (no journal entry) for 21 June 2012
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 81.47g | Prot: 90.33g | Carbs: 25.19g.
Breakfast: atkins shake. Lunch: Advantage Caramel Fudge Brownie Bar, perdue short cuts, salsa, sour cream. Dinner: hormel pepperoni, perdue short cuts, hidden valley ranch. Snacks/Other: kraft shredded sharp cheese, egg. more...
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Losing 1.1 kg a Week
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angie owen's Weight History
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