Weigh In record (no journal entry) for 20 March 2018
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90.2 kg
Lost so far: 3.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 62.84g | Prot: 75.76g | Carbs: 110.33g.
Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Domatesler, Zeytin, Yörsan Beyaz Peynir, Yumurta, Beyaz Ekmek, Çay (Demlenmiş), Domatesler, Zeytin, Yörsan Beyaz Peynir, Yumurta. Lunch: Lokum. Dinner: Lahana Sarması, Sütaş Ayran, Erpiliç Tavuk Döner, Beyaz Ekmek. more...
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Gaining 2.1 kg a Week
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fatmam97's Weight History
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