kikyk's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
903 kcal Fat: 24.78g | Prot: 47.53g | Carbs: 115.22g.   Breakfast: Tre Mulini Bran Sticks, Land Latte Scremato. Lunch: Deluxe Tortelloni al Nero di Seppia con Ripieno al Salmone. Dinner: Fior di Natura Burger di Soia. Snacks/Other: Mister Choc Peanut & Choco, Cappuccino con Pochi Grassi, Mela. more...
1527 kcal Exercise: Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...

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kikyk's Weight History


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