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kikyk
Journal
13 Mar 18
kikyk's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
48 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
903 kcal
Fat: 24.78g | Prot: 47.53g | Carbs: 115.22g.
Breakfast:
Tre Mulini Bran Sticks, Land Latte Scremato.
Lunch:
Deluxe Tortelloni al Nero di Seppia con Ripieno al Salmone.
Dinner:
Fior di Natura Burger di Soia.
Snacks/Other:
Mister Choc Peanut & Choco, Cappuccino con Pochi Grassi, Mela.
more...
1527 kcal
Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours.
more...
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kikyk's Weight History
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