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Masih ngeraba cara gunain ini Aplikasi? blm paham bgt ada yg mau ajarin gak sih?
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 35.42g | Prot: 51.46g | Carbs: 182.12g.
Breakfast: Kapal Api Grande, Pisang, Belut. Lunch: Keripik Pisang, Pepaya, Tempe Goreng. Dinner: Kerupuk Udang, Perkedel Kentang, Tempe Orek, Jeruk, Ayam Goreng, Nasi Putih. more...
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1728 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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Masterwong559's Weight History
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