Weigh In record (no journal entry) for 20 March 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 33.45g | Prot: 54.46g | Carbs: 135.85g.
Breakfast: Творожная Запеканка, Гречка Отварная, Слобода Биойогурт с Клубникой 2,9%, Чай. Lunch: Творожная Запеканка, Хлеб Черный, Куриный Суп, IL Патио Пицца Маргарита Гурмэ. Dinner: Эпоха Злаков Каша Овсяная с Манго. more...
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Losing 1.4 kg a Week
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sonyabourre's Weight History
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