💃💃💃💪
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61.4 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 40.57g | Prot: 18.85g | Carbs: 96.14g.
Breakfast: Salatalık (Soyulmuş), Zeytin, Banvit Piliç Salam, Domatesler, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Ayva. Dinner: Yoğurtlu Semizotu Salatası. Snacks/Other: Ülker Halley, Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...
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Losing 3.5 kg a Week
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mathteacher94's Weight History
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