Weigh In record (no journal entry) for 20 March 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 51.55g | Prot: 30.25g | Carbs: 112.11g.
Breakfast: Beyaz Ekmek, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Lunch: Yoğurt, Karışık Kızartma, Makarna. Dinner: Koska Üzüm Pekmezi, Tam Yağlı Süt, Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.4 kg a Week
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amberefsun's Weight History
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