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Lady_Cat_86
Journal
20 Mar 18
Lady_Cat_86's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
74.9 kg
Lost so far:
13.6 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
1378 kcal
Fat: 51.03g | Prot: 106.78g | Carbs: 121.78g.
Breakfast:
Dr. Korner Хлебцы Клюквенные, Bonfesto Маскарпоне, Кофе с Молоком.
Lunch:
Куриное Филе с Грибами, Barilla Макароны.
Dinner:
Куриные Голени с Кожей.
Snacks/Other:
Киви, Окей Груша Конференс, Яблоко Голден.
more...
2375 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Lady_Cat_86's Weight History
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