Настасья Звездунова's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

69 kg Lost so far: 8.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1829 kcal

Fat: 112.17g | Prot: 189.46g | Carbs: 11.39g. Breakfast: Говядина Отварная, Приготовленный Яичный Белок. Lunch: Говядина Отварная. Dinner: Приготовленный Яичный Белок. Snacks/Other: Зеленый Чай, Говядина Отварная. more...

3072 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Настасья Звездунова's Weight History

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Настасья Звездунова's Journal, 20 Mar 18

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Настасья Звездунова's Weight History