Weigh In record (no journal entry) for 20 March 2018
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 86.60g | Prot: 97.87g | Carbs: 43.91g.
Breakfast: Сыр Голландский, Сыр Монарх. Lunch: Гузки, Яйцо Копчёное. Dinner: Индюшатина. Snacks/Other: ProStore Торт Творожно-Клубничный, Греческий Салат, Суши, Кофе с Молоком, Сыр Голландский, Грецкие Орехи. more...
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Losing 1.2 kg a Week
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kazlovao's Weight History
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