Rachael0630's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
67.6 kg Lost so far: 1.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
698 kcal Fat: 58.20g | Prot: 33.26g | Carbs: 12.39g.   Lunch: 양배추, 동원 캠핑&통그릴 부어스트, 버섯볶음, 앵커 무염버터, 밀라 마스카포네, 스크램블드 에그. more...
Losing 3.5 kg a Week



     
 

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Rachael0630's Weight History


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