Weigh In record (no journal entry) for 19 March 2018
|
57.1 kg
Lost so far: 0.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 89.87g | Prot: 49.84g | Carbs: 156.82g.
Breakfast: Nestlé Golden Grahams . Lunch: Fromage Bleu ou Roquefort, Activia Yaourt Vanille, Pain, Quiche Poireaux, Carottes, Bénédicta Sauce Crudités Nature. Dinner: Activia Yaourt Vanille, Carrefour Tomates Cerises au Jus, Quiche Poireaux, Carottes, Bénédicta Sauce Crudités Nature. Snacks/Other: Harry's Doowap. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa263's Weight History
|