Weigh In record (no journal entry) for 19 March 2018
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 43.28g | Prot: 74.69g | Carbs: 80.06g.
Breakfast: Continente Queijo Fresco Magro, Café Expresso, Condi Gelatina Light. Lunch: Condi Gelatina Light, Carapau Frito, Tomates, Café Expresso. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Easyslim Gaufrettes de Chocolate, Atkins Crispbread, Chá (Infusão), Condi Gelatina Light, Café Expresso, Philadelphia Philadelphia Light, Pão de Mistura, Matinal Manteiga Magra. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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