Weigh In record (no journal entry) for 19 March 2018
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 88.74g | Prot: 71.16g | Carbs: 173.71g.
Breakfast: Kaffee mit Milch. Lunch: Salzkartoffeln, REWE Bio Schmand 24% Fett, Netto Joghurtdressing, Gekochter Blumenkohl (Fettfrei gekocht), Grüner Blattsalat. Dinner: Weizenbrötchen, Salami, Jever Fun, Lindenhof Gouda, Aldi Mortadella, Bauernbrot, Lätta Halbfettmargarine, Ja! Delikatess Kochschinken. Snacks/Other: Wasa Roggenknäcke, Gelee (Alle Sorten), Frischkäse. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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