Weigh In record (no journal entry) for 19 March 2018
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89.9 kg
Lost so far: 3.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 89.88g | Prot: 89.72g | Carbs: 114.79g.
Breakfast: Çay (Demlenmiş), Zeytin, Maydanoz, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Pekmez, Ceviz. Dinner: Eti Form Limon Lifli Kepekli Bisküvi, Karışık Yeşil Salata, Pazı Sarması. more...
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Losing 0.7 kg a Week
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fatmam97's Weight History
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