Weigh In record (no journal entry) for 20 June 2012
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97.9 kg
Lost so far: 8.3 kg.
Still to go: 32.1 kg.
Diet followed: Poorly.
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719 kcal
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Fat: 40.74g | Prot: 81.84g | Carbs: 7.29g.
Breakfast: Part Skim Mozzarella Cheese, tofu, egg, splenda, coffee. Lunch: chicken breast, precious string cheese. more...
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Losing 4.0 kg a Week
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77SUDelta's Weight History
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