Weigh In record (no journal entry) for 19 March 2018
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88.2 kg
Lost so far: 12.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 52.81g | Prot: 78.18g | Carbs: 127.71g.
Breakfast: Мила Milla Гатыг 1.5%. Lunch: Мила Milla Гатыг 1.5%, Белый Хлеб, Жареное Яйцо, Простоквашино Сметана 15%, Вареники с Картошкой. Dinner: Dr. Oetker Желатин. more...
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Losing 12.6 kg a Week
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Moriarty Ruman's Weight History
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