fslen's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

85.2 kg Lost so far: 14.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1323 kcal

Fat: 82.03g | Prot: 80.63g | Carbs: 64.23g. Breakfast: Speckwürfel, Spiegelei, Rohmilch, Schwarztee. Lunch: REWE Bäcker Brötchen, REWE Frankfurter Rindswurst. Dinner: Pommes Frites, Hackbraten. Snacks/Other: BioBio Bergkäse. more...

2344 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fslen's Journal, 18 Mar 18

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fslen's Weight History