Tachatna's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018

107.0 kg Lost so far: 2.3 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

190 kcal

Fat: 7.00g | Prot: 10.00g | Carbs: 27.00g. Breakfast: Glucerna Rich Chocolate Shake. more...

Losing 0.4 kg a Week

Comments

Excellent loss, Tachatna!

18 Mar 18 by member: Doobrie

Great drop!

18 Mar 18 by member: 8Patty

gr8 job!

18 Mar 18 by member: marshakanady


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Tachatna's Weight History