Weigh In record (no journal entry) for 01 January 2018
|
112.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
1337 kcal
|
Fat: 89.52g | Prot: 126.38g | Carbs: 11.47g.
Breakfast: Chosen Foods Avocado Oil, Kraft Finely Shredded Mild Cheddar Cheese, Eggland's Best Large Grade A Eggs, Bob Evans Zesty Hot Pork Sausage, Great Value Half & Half. Lunch: EVOS Cheddar Cheese Slice. Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Baby Carrots. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|