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licet1990
Journal
18 Mar 18
licet1990's Journal, 18 Mar 18
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Weigh In record (no journal entry) for 18 March 2018
51.5 kg
Lost so far:
6.5 kg
.
Still to go:
51.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2018:
1554 kcal
Fat: 54.01g | Prot: 118.65g | Carbs: 151.92g.
Breakfast:
Cebollas Rojas, Ceviche, Choclo, Herbalife Batido.
Lunch:
Ambrosoli Full Cherry, Cebollas Rojas, Chuleta de Cerdo Frita, Papa.
Dinner:
Sopa de Pollo con Fideos, Cremolada.
more...
1545 kcal
Exercise:
Running (jogging) - 8/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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licet1990's Weight History
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