aurelc12's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
78 kg Lost so far: 2.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
860 kcal Fat: 35.45g | Prot: 51.92g | Carbs: 81.54g.   Lunch: Serebis Tartelettes aux Amandes, Senseo Café, Entremont Gruyère Râpé , Nutella Nutella, Pain Perdu, Pâtes (Cuites), Magret de Canard. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
1876 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aurelc12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.