Weigh In record (no journal entry) for 18 March 2018
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76 kg
Lost so far: 8.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 28.71g | Prot: 68.62g | Carbs: 166.29g.
Breakfast: Mlekpol Mleko 3,2%, Nestlé Fitness Yoghurt. Dinner: Sok Ananasowy, Marchewki, Pieczony Ziemniak, Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki). Snacks/Other: Nestea Lemon, Mlekpol Mleko 3,2%, All Nutrition Odżywka Białkowa. more...
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Gaining 7.7 kg a Week
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Kamylka1's Weight History
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