Weigh In record (no journal entry) for 18 March 2018
|
87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 42.11g | Prot: 66.87g | Carbs: 69.25g.
Breakfast: Kaffee mit Milch. Lunch: Schweinelende (Filet), Butter, Ja! Paniermehl, Gekochter Blumenkohl (Fettfrei gekocht). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|