Weigh In record (no journal entry) for 17 March 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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4547 kcal
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Exercise:
Resting - 9 hours, Bicycling (leisurely) - <16/kph - 9 hours, Sitting - 6 hours. more...
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Gaining 1.0 kg a Week
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