YviWanderlust's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
92.7 kg Lost so far: 27.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1333 kcal Fat: 39.83g | Prot: 127.54g | Carbs: 113.53g.   Breakfast: Wheaty Spacebar Hanf, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, DM Leinsamen Geschrotet , Sojajoghurt - Natur Ungesüßt , Chia Samen. Lunch: Edeka Grüner Spargel, Fix & Fertig Rahmsoße, Pfanni Kartoffel Püree Komplett, Aldi Pazifik Wildlachsfilet. Dinner: Tassimo Suchard, Alpro Mandelmilch Ungeröstet Ungesüsst, Dennree Joghurt Mild - 0,3% Fett, Orangen. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
2321 kcal Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...
Losing 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YviWanderlust's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.