Weigh In record (no journal entry) for 17 March 2018
|
92.7 kg
Lost so far: 27.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 39.83g | Prot: 127.54g | Carbs: 113.53g.
Breakfast: Wheaty Spacebar Hanf, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, DM Leinsamen Geschrotet , Sojajoghurt - Natur Ungesüßt , Chia Samen. Lunch: Edeka Grüner Spargel, Fix & Fertig Rahmsoße, Pfanni Kartoffel Püree Komplett, Aldi Pazifik Wildlachsfilet. Dinner: Tassimo Suchard, Alpro Mandelmilch Ungeröstet Ungesüsst, Dennree Joghurt Mild - 0,3% Fett, Orangen. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|