Weigh In record (no journal entry) for 17 March 2018
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69.3 kg
Lost so far: 28.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 4 hours. more...
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steady weight
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