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tstefaniya
Journal
17 Mar 18
tstefaniya's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
62.7 kg
Lost so far:
24.5 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
379 kcal
Fat: 18.53g | Prot: 16.41g | Carbs: 39.92g.
Breakfast:
Яблоко, Мёд, Зеленый Чай, Грейпфрут.
Lunch:
Помидоры Черри, Зеленый Чай, Мёд, Говядина Тушеная.
more...
856 kcal
Exercise:
Gym - 2 hours and 10 minutes, Apple Health - 21 hours and 50 minutes.
more...
Losing 4.2 kg a Week
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tstefaniya's Weight History
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