Weigh In record (no journal entry) for 16 March 2018
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72.5 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 54.92g | Prot: 100.29g | Carbs: 61.06g.
Breakfast: Body Action Whey Muscle Hammer. Lunch: Copra Coco Ralado sem Açúcar, Biomassa de Banana Verde, Raiola Azeitonas Verdes Descaroçadas, Heinz Maionese, Ovo, Filé de Frango Grelhado. Dinner: Koni Store Temaki Salmão sem Arroz. Snacks/Other: Hippo Biscoito Amanteigado com Chocolate, Starbucks Empanada Integral de Peru e Ricota, Psyllium, Sabor da Terra Semente de Chia. more...
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Gaining 1.4 kg a Week
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linnezinha's Weight History
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