Weigh In record (no journal entry) for 27 April 2010
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73.0 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1447 kcal
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Fat: 95.46g | Prot: 132.59g | Carbs: 17.29g.
Breakfast: pico de gallo, mozzarella, butter, eggs, kraft mayo, kirkland canned chunk chicken, stevia, heavy cream, decaf coffee. Lunch: kraft mayo, kirkland chunk chicken. Dinner: pork shoulder country style ribs, avocado, oil and vinegar, mixed salad greens, smoked chicken mozzarella artichoke sausage. Snacks/Other: WATER, protein drink, protein drink. more...
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2162 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Terrimomof4's Weight History
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