Weigh In record (no journal entry) for 16 March 2018
|
66 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 51.36g | Prot: 19.95g | Carbs: 192.81g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный, Кофе с Молоком и Сахаром, Вереск Вафли со Вкусом Крем-Брюле. Lunch: Чай с Сахаром, Брокколи Тушеные, Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenkabak's Weight History
|