Weigh In record (no journal entry) for 14 March 2018
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 12.93g | Prot: 11.45g | Carbs: 32.51g.
Breakfast: Air (Botol). Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Telur Rebus, Finna Food Sambal Terasi Uleg, Nasi Merah. more...
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Losing 0.5 kg a Week
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Dwi Anis Safitri's Weight History
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