teekos83's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
84.5 kg Lost so far: 6.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
456 kcal Fat: 45.48g | Prot: 9.86g | Carbs: 7.36g.   Breakfast: Louise's Kitchen Skinny Toffee, Kirkland Signature Natural Peanut Butter. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


teekos83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.