Weigh In record (no journal entry) for 16 March 2018
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 29.70g | Prot: 134.04g | Carbs: 205.87g.
Breakfast: Cremolada, Huevo Clara de Huevo Cocida , Huevo Frito, Braedt Jamón de Pavita, Bimbo Tortillas Rapiditas Integrales, Herbalife Batido. Lunch: Ambrosoli Full Cherry, Uva, Limón, Lechuga, Pechuga de Pollo Frito (sin Comer la Piel), Papa. Dinner: Sopa de Pollo con Fideos, Mandarinas, Pechuga de Pollo (sin Comer la Piel), Verduras Salteadas, Papa. more...
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1767 kcal
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Exercise:
Elliptical - 15 minutes, Bike Machine (Cycling) - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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