Weigh In record (no journal entry) for 16 March 2018
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 46.29g | Prot: 56.79g | Carbs: 163.46g.
Breakfast: Domatesler, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: İrmik Helvası, Pişi. Dinner: Beyaz Ekmek, Çoban Salatası, Hamsi Tava. more...
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Losing 0.1 kg a Week
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küçülenanne's Weight History
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