Weigh In record (no journal entry) for 16 March 2018
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56.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 26.67g | Prot: 39.42g | Carbs: 197.55g.
Breakfast: Простоквашино Молоко 2,5%, AXA Мюсли Хрустящие Медовые с Шоколадом и Орехами. Lunch: Плов с Индейкой. Dinner: Банан. Snacks/Other: Nestle Батончик Фитнес, Киви, Киви, Nestle Батончик Фитнес. more...
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Losing 2.8 kg a Week
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