Weigh In record (no journal entry) for 16 March 2018
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 57.47g | Prot: 125.89g | Carbs: 220.32g.
Breakfast: Carrefour Nectar Multifruits, St Michel Madeleines (15g). Lunch: Panini. Dinner: Pomme, Findus Poisson Pané, Le Phare du Cap Bon Harissa, Tipiak Couscous Sachet Cuisson. Snacks/Other: Chimay Bleue, Diet SKN Boisson Cacao. more...
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Gaining 0.7 kg a Week
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