Weigh In record (no journal entry) for 16 March 2018
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61.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 38.17g | Prot: 96.28g | Carbs: 185.41g.
Breakfast: Yema de Huevo, Clara de Huevo, Avena con Fruta, Philadelphia Queso Crema Light, Unión Tostadas Integrales. Lunch: Cebollas, Zumo de Limón, Tomates, Rabanito, Pechuga de Pollo (sin Comer la Piel), Pallar. Dinner: Laive Yogurt Sbelt Vainilla Francesa, Semillas Secas de Sésamo Integrales, Chia, Semillas de Linaza. Snacks/Other: Laive Yogurt Sbelt Vainilla Francesa, Almendras, Papaya. more...
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Losing 0.1 kg a Week
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