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y.b.mordvintseva
Journal
16 Mar 18
y.b.mordvintseva's Journal, 16 Mar 18
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Weigh In record (no journal entry) for 16 March 2018
58 kg
Lost so far:
4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2018:
1195 kcal
Fat: 33.53g | Prot: 100.30g | Carbs: 120.68g.
Breakfast:
Шебекинские Грибочки Три Цвета, Княгинино Масло Сливочное Крестьянское.
Lunch:
Домашняя Кухня Тефтели Домашние.
Dinner:
Домашняя Выпечка Запеканка с Яблоками.
Snacks/Other:
Power Pro Pancakes Protein, Простоквашино Молоко 2,5%.
more...
391 kcal
Exercise:
Aerobics - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
Losing 1.1 kg a Week
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y.b.mordvintseva's Weight History
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