Weigh In record (no journal entry) for 15 March 2018
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58.1 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 49.20g | Prot: 44.71g | Carbs: 162.10g.
Breakfast: Chocolate Chip Cookies (with Butter) , Pepperidge Farm Goldfish (Package), Cucumber (with Peel), Apples. Lunch: Lilydale Sliced Turkey Breast, Whole Wheat Bread, Cheese. Dinner: Kirkland Signature Pitted Prunes, Cheese, Brownies (Commercial) . Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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1748 kcal
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Exercise:
Leg running - 25 minutes, Leg workout - 20 minutes, Strength training - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Jenna.lightning's Weight History
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