Weigh In record (no journal entry) for 15 March 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 17.59g | Prot: 52.40g | Carbs: 150.37g.
Breakfast: Marque Repère Confiture Fraise, Café au Lait, Krisprolls Petits Pains Suédois Complets. Lunch: Fraises, Carrefour Yaourt Nature 0%, Marque Repère Haricots Verts Extra Fins, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Mais en Grains Doux, Sel de Mer, Carrefour Laitue, Fleury Michon Surimi, Auchan Mais en Grains Doux, Tomates Cerises, Vinaigre. Dinner: Auchan Carottes Râpées, Kiwi, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Yaourt Nature 0%, Fleury Michon Surimi, Tomates Cerises, Carrefour Laitue, Auchan Mais en Grains Doux. Snacks/Other: Kiwi, Carrefour Yaourt Nature 0%, Clémentines. more...
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Gaining 7.8 kg a Week
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