Weigh In record (no journal entry) for 15 March 2018
|
109.8 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 50.86g | Prot: 62.97g | Carbs: 13.25g.
Breakfast: Sweet Leaf Stevia, Coffee, Carl Buddig Honey Ham with Natural Juices, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Kroger Pork Rinds, Hormel Real Bacon Bits 50% Less Fat, Boiled Egg. Dinner: Boiled Egg, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Sunset Mini Cucumbers, Grape Tomatoes, Lowes Foods Cauliflower Florets, Broccoli Flower Clusters. Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Water, Coffee. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kjbear75's Weight History
|