Weigh In record (no journal entry) for 15 March 2018
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 18.19g | Prot: 45.48g | Carbs: 169.22g.
Breakfast: Coop Barrette di Cereali con Cioccolato Fondente . Lunch: Arance, Ananas, Pere, Pasta al Sugo. Dinner: Herbalife Proteine, Herbalife Formula 1 Cappuccino. Snacks/Other: Kellogg's Special K Barrette Cioccolato Fondente. more...
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Losing 0.9 kg a Week
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