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Lizzie983
Journal
19 Jun 12
Lizzie983's Journal, 19 Jun 12
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Weigh In record (no journal entry) for 19 June 2012
59.6 kg
Lost so far:
5.1 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2012:
302 kcal
Fat: 10.97g | Prot: 17.25g | Carbs: 32.28g.
Breakfast:
Gallette di Riso Integrali ai Multicereali, Putenbrust, Ziegenkäsegouda, Himbeerjoghurt.
more...
1546 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour.
more...
Losing 0.2 kg a Week
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Lizzie983's Weight History
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