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laurianefayard
Journal
15 Mar 18
laurianefayard's Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
51.6 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
887 kcal
Fat: 45.78g | Prot: 95.67g | Carbs: 24.30g.
Breakfast:
Thé Noir, Oeuf, Asperge.
Lunch:
Dia Mélange Légumes Verts, Saumon.
Snacks/Other:
Jean Hervé Purée Amandes Complète, Petit Navire Thon au Naturel, Auchan Blanc de Poulet -25% de Sel, Avocat.
more...
1634 kcal
Exercise:
Elliptical - 26 minutes, Weight Training (moderate) - 47 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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laurianefayard's Weight History
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